
Nishan Joshi
Release Date: 13 Apr 2006
Format: Paperback
Pages: 272
ISBN: 9780340838433
ISBN-10: 0340838434
The only detox that adds to your life rather than takes away from it - teaches you how to re-programme your body to reject things that are bad for it and crave things that are good for it.Information on techniques such as yoga, meditation and massage that increase the effectiveness of the plan by focussing on the mental and spiritual as well as physical aspects of detoxing.Full of practical advice on how to cope with sticky situations like eating out or hosting a party.An achievable detox plan that gets amazing results for real people.Dr Joshi's clinic attracts celebs such as Kate Moss, Gwyneth Paltrow, Juliette Binoche, Sadie Frost and Ralph Fiennes. This book is endorsed by Gwyneth Paltrow, Sadie Frost and Patsy Kensit.The unique programme is fully comprehensive with recipes and menu planners as well as advice on buying ingredients.Contains self-diagnosis tests and pointers for people with specific conditions.
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